Sunday, April 9, 2023

Running Activities in March 2023

 Busy running!

This is perhaps "the most run" month that I had ever achieved. Some days, I did not bring my phone to record to running mileage, so it could be more. Also, I have been doing many 12km runs during the days which wears me out and make me very tired daily. 

No wonder I ended up with many black toes on both legs. Some are still yet to recover, as you can see!


Black toes are like the rights of passage as one transit from one running level to the next higher level. I feel that I have been more consistent in running a bit faster. But my right knee joint seem to be slight painful and so I am scaling back.

Time to re-think my running plan and schedule for April 2023!

Blessings






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